I offer my services to:
- Couples - any two people in a committed relationship.
- Business partners
I work to create a warm and safe environment for clients to explore their challenges and discover their truths.
Together, we work to increase and strengthen self awareness. Self awareness is a powerful tool to explore emotions, thoughts, behaviors. With increased self awareness, clients make more conscious choices about their path in life.
In therapy, you will increase your ability to honestly assess yourself and your actions, leading to a clearer discernment of emotions, thoughts and behaviors. The results can be a renewed capacity for leading a genuine and satisfying life.
We all want our relationship to be a place of refuge and safety from the world. We want connection, intimacy and emotional engagement.
In EFT (Emotionally Focused Couples Therapy), we call this secure attachment.
Sometimes attachment is undermined by a predictable "negative cycle." This can be painful and lonely for both partners. The negative cycle can feel like the same old fight, over and over again.
The EFT model helps couples understand and defeat their negative cycle. You and your partner will learn to talk more authentically to each other.
This "positive cycle" transforms conflict into an opportunity to open up, build trust and decrease resentment. This process helps couples heal and renew their relationship, and come to a more loving and responsive connection.
Business relationships can be just as intense and important as a marriage. There's money, financial security and prestige on the line. Misunderstandings and emotional issues can be costly and frustrating. The stress of a bad professional relationship can spill over into personal lives.
I can help you have a healthier relationship with your business partners, improve communication and reduce stress.